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Product Details
Antioxidant, source of vitamin K and iron.
Suggested Use
Seasoning.
Cautions
Herbs are usually not eaten in large quantities. Used as seasonings, they cannot then provide all the health benefits attributed to them. Adding herbs on a regular and significant basis to foods contributes, even if only minimally, to the intake of antioxidants in the diet. However, consuming herbs alone cannot meet the body's need for antioxidants. Herbs, including marjoram and oregano, contain vitamin K and should therefore be used as a seasoning only. It is advisable for people on anticoagulation therapy to consult a dietitian-nutritionist or a doctor in order to know the dietary sources of vitamin K and to ensure a daily intake as stable as possible. "